Already experienced the power of Breakthrough Breathwork? This 90-minute follow-up session is designed to deepen your journey. We begin with a 1-hour personalised Breakthrough Breathwork session to support continued emotional release, clarity, and inner calm.
Regular sessions help maintain nervous system regulation, build emotional resilience, and reconnect you to your inner guidance — like a tune-up for your mind, body, and soul. You’ll then move into 20 minutes of sauna to soothe the body and finish with a refreshing 10-minute cold plunge to invigorate and restore.
Ideal for returning clients seeking ongoing support, balance, and integration.
