Something Sacred is coming…

A long time ago, when a girl got her first period, she was honoured.

Women gathered. Drums sounded. The moment was sacred.

Then the world forgot.

But now - we remember...

'Empower Her' Book Now

A personal note from Me!

Discover a little more about this event

For daughters and mothers, your chance to connect & explore

  • EMPOWER

    Change the puberty & period narrative. A chance to build confidence, body trust, self-respect and connection

  • REFLECT

    Recognise that cycles in nature are reflective in our own lives. Create a culture of openness and belonging.

  • CONNECT

    Connect to our ancestry wisdom and feminine lineage and intuition. A chance to honour the transition of becoming.

Connection Awaits You

Our local sacred garden retreat, will offer support, a safe space for girls and their mothers to navigate the rite of passage from childhood into adolescence with knowledge, empowerment, and connection. Through nature, ceremony and community. A sacred time to develop a deep sense of belonging to their bodies, each other, and the world around them.

Honour This Beautiful Transition Together

Sacredness

Connection Ritual

Honor the women who came before you and celebrate the this next stage of your journey through a meaningful, heart-centered ceremony.

Flow

Breathwork, Movement, Grounding Practices

Experience gentle breath and body exercises in combination with traditional sauna and cold plunge. This powerful combination is designed to melt away limiting beliefs, calm and clear the mind, awaken inner strengh, and root you deeply in the present moment.

Protection

Spirit Animal Mediation

Embark on a guided mediation to meet your spirit animal - a powerful symbol of guidance and personal wisdom. This magical journey will help her connect with her intuition, discover a sense of protection and courage, and receive guidance for this new stage of life. Your spirit animal becomes a reminder you can carry with you, a source of strength and confidence as you step into this next chapter .

Take home

Crafting a Personal Keepsake & Affirmation Setting

Create a meaningful token to take home with you - a handmade keepsake that holds your intentions and celebrates your unique journey. Craft a red-thread bangle to honour connection, make a sacred pouch filled iwht special treasures, and write a personal affirmation to remind you of your strength and wisdom. This creative process becomes a beautiful ritual, allowing mums and daughters to anchor the day's experiences and carry them forward with love and empowerment.

Ritual

Rite of Passage Fire Ceremony

Gather around the warm glow of the fire to honour this important transition. Together we will, Reflect on the journey of growing up; Share blessings, Stories, and Gratitude; Celebrate with support of mothers and community

Nourishment

Afternoon Tea

Enjoy a wholesome delicious spread to replenish your body and celebrate togetherness in community.

Our Local Garden Sanctuary

A Sacred Mother-Daughter Gathering

A modern rite of passage for girls aged 10-12 and their mums.

SPECIAL OFFER - $222 per duo

5 hours | Wheeler Heights 2097

When: Sunday 28th September (Spring School Holidays)

Empower Her invites a limited number of attendees to foster a deeply connected, intimate experience in our sacred garden setting. A joyful day to honour the step from girlhood into her teen years (young maidenhood). Together we'll weave stories, explore the magic of the menstrual cycle, and create personal treasures - all steeped in ritual, creativity, and connection!

THE DAY INCLUCEDS:

- Breathwork and Movement

- Creative ritual

- Sacred ancestry connection

- Understanding the menstrual cycle as a natural, beautiful rhythm

- Spirit animal journey

- Sauna and cold plunge

- Rite of passage fire ceremony

Leave with everything you create, a deeper bond, and a heart full of belonging.

Reserve Your Attendance Now!