Join us at BreathDeck - for a rejuvenating group journey to reset your body, mind, and spirit.
This 90-minute session begins with 60 minutes of Breakthrough Breathwork — a powerful, guided experience designed to quiet the mind, release emotional tension, and reconnect you to your inner strength. You’ll then move into soothing sauna time and an invigorating cold plunge to integrate the shift and reawaken your vitality.
Held in a supportive group setting, this session invites deep relaxation, emotional release, and genuine connection — with yourself and others. Whether you're new to breathwork or experienced, you’ll leave feeling clearer, lighter, and more grounded.
Includes: • 60 min Breakthrough Breathwork • 20 min Sauna • 5 min Cold Plunge
