$45 per child | 60 min | 1:1
Big feelings, busy minds, and growing bodies need space to pause.
This playful and calming breathwork session is designed specifically for kids to support emotional regulation, build body awareness, and develop simple tools for calming their nervous system.
Through guided breathwork, gentle movement, sound, and imagination, children are invited to reconnect with their bodies, explore their breath, and feel more grounded and at ease. Reduces anxiety, improves focus, and personal empowerment and wellbeing.
Designed for all ages!
Perfect for classrooms, homeschool groups, or special events — this session brings mindfulness, fun, and calm all in one.
Let kids breathe, feel, and grow — one breath at a time.
Includes:
- 45-minute Breathwork Session for Kids
- Mindfulness, Sound & Gentle Movement
- Tools for Emotional Regulation
$35 per child — minimum 3 children
Contact me to discover the contents of what they will experience and for school bookings or larger groups (more than 10 kids)
